Anup A

Founder, NarcFree Soul | Abuse Recovery Advocate | “I’m a survivor of narcissistic abuse and the voice behind NarcFree Soul. My journey through years of emotional trauma at the hands of a narcissistic parent shaped me into someone deeply committed to awareness and healing. I created this blog to help others identify toxic patterns, break free, and reclaim their sense of self. I’m not a clinical expert, but I share insights rooted in lived experience, daily healing, and deep self-education.” Topics I write about: Narcissism, toxic family dynamics, healing, trauma recovery, scapegoating, self-worth, boundaries, and personal growth. Mission: To create a safe and relatable space for survivors, especially in the Indian community, where narcissism often goes unnamed. Through this platform, I aim to spread truth, offer emotional clarity, and encourage silent sufferers to rise from scapegoats to empaths. Disclaimer: I’m not a licensed therapist. All content on this blog is based on personal experience, reflection, and survivor education.
Follow:
12 Articles

Narcissistic Rage Kya Hai? | Jab Narcissist Gussa Hota Hai To Kya Hotaa Hai?

Introduction: Narcissistic Rage Samjho Agar aap kisi narcissist ke saath rahe ho,…

Anup A Anup A

Narcissist Kaun Hote Hain? Inko Samjhe — Types, Signs aur Personal Experience

Introduction Narcissist ek aise insaan hote hain jinke behaviour mein apne aap…

Anup A Anup A