Definition:
Anxiety ek psychological state hai jisme vyakti ko constant worry, dar ya tension hoti hai — bina kisi clearly defined reason ke bhi. Ye body aur mind dono ko effect karta hai.
Narcissistic Abuse ke Context mein:
Narcissistic environments mein rehne wale log hamesha alert rehte hain — jaise har waqt kuch bura hone wala hai. Ye chronic anxiety ka sabab banta hai.
Example:
“Har baar jab ghar ke darwaze ki awaaz aati thi, mera dil tez dhadakne lagta. Mujhe lagta, ab fir se daant padegi ya kuch aur toxic scene hoga.”