Definition:
C-PTSD ek long-term trauma disorder hai jo chronic emotional abuse, especially narcissistic abuse, se develop hoti hai. Isme flashbacks, emotional dysregulation, shame, trust issues aur self-worth ki problems hoti hain. Ye PTSD se zyada layered hoti hai.

Example:

  • Aapko baar-baar lage ke koi aapko manipulate kar raha hai, chahe vo waise na ho.
  • Aap normal criticism pe bhi overreact karte ho, kyunki past mein wo hamesha abuse ka shuruaat hoti thi.